Scroll to top


Kick These 3 Bad Habits to Improve Your Mental Health in 2023

Man being productive
COVID lockdowns may be a thing of the past, but a year in quarantine made it easy to pick up bad habits without knowing it. And chances are some of those bad habits are still lingering like a needy ex. To help you out, here are some common bad habits you may have picked up, and how to break them in 2023.