This is a straightforward guide for the men who are suffering from red pimples or stubborn acne.
To get to clear skin usually requires a lifestyle change, so we have put together 6 ways for men to achieve this. With these 6 easy tips, you will see a noticeable improvement to your complexion.
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1) Stop touching your face
Your hands are covered in bacteria
These things are all seldom cleaned and crawling with invisible bacteria.
When you touch your face, you’re getting these bacteria into your pores, leading to acne and irritation.
So, remember to wash your hands frequently and not to touch your face.
2) Allow pimples to heal naturally
Avoid popping pimples
This may be hard to resist but while you may think that popping pimples gets rid of them faster. It does not.
Popping a pimple will make it red, inflamed, and more noticeable. It also spreads more bacteria to other pores in your face, creating new pimples.
Popping them also damages the skin, sometimes leaving acne scars. So, remember to allow pimples to heal naturally.
3) Wash and moisturize your face every day
Wash and moisturize your face properly
A lot of men wash and moisturize wrong, or don’t even do at all!
We recommend washing your face twice a day. In the morning and at night before bed.
After washing, use a moisturizer to hydrate and protect your face.
Common mistakes men make is using a cleanser and lotion meant for their body, not their face. A body wash is too strong and can dry out your face, while body lotion is too heavy and can clog your pores.
This is because the skin on your face is covered in pores that are easily clogged by dirt and oils.
A face wash is designed so it doesn’t dry out your skin and gently cleans the dirt and oils. A facial moisturizer, meanwhile, will hydrate without clogging your pores.
4) Wash your pillowcase frequently
Your pillow is full of germs
You might not notice, but you sweat a lot while you sleep.
Sweat is absorbed into your pillowcase; attracting bacteria. The next night your freshly washed face is going back into the same pillow, now full of bacteria.
If you want clear skin, wash or change out your pillowcase at least once a week to keep it clear of bacteria.
If your pillowcase is old and worn out, it can be best to just throw it away and buy a new one!
5) Drink lots of water
Drinking lots of water also helps reduce acne. If your body is dehydrated, so is your skin.
Dry skin can trigger excess oil production in your face, clogging in your pores and leading to acne.
Water also helps flush out toxins in your body and minimizes inflammation. So, remember to drink 6-8 cups a day to reduce redness and get clear skin!
6) Find ways to reduce stress
Stress causes hormonal imbalances in your body that can trigger pimples. Many people also just tend to touch their faces more when they're agitated and nervous.
This all causes inflammation. Pimples will appear redder and acne will get worse.
An easy way to reduce stress is to get regular exercise. Go for a walk every day or start a workout routine! Clearing your mind will help clear your skin.
The path to better skin
Using these easy tips, you can naturally reduce acne and get to healthier skin. With healthier skin, you will look more attractive and feel more confident.
The time to start is now.